Prenatal check up, assessment & physiotherapy and osteopathy treatment in London for a painless pregnancy and a smooth delivery (Women’s health assessment, check up & treatment)
How to prepare your pregnancy with our expert physiotherapist in London, Prenatal care, Prenatal assessment, Prenatal check up & Prenatal treatment
During pregnancy, a woman’s body goes through a lot of changes, both physical and hormonal, and is put under a lot of strain. Most women will experience some level of discomfort during pregnancy, whether this is lower back pain, pelvic pain, diastasis or incontinence. For some women these issues will be temporarily incapacitating. For years this has been accepted as an inevitability of being pregnant and many women believe that they have to just put up with it.
Physiotherapy and osteopathy can effectively relieve the pain and discomfort you might be experiencing, so you have a healthier and happier pregnancy. Good prenatal care can also help prepare for an easier delivery and recovery process. At Mummy’s Physio, our experienced physiotherapists and osteopaths can help you relieve symptoms of:
- Symphis pubis dysfunction (SPD): lower back pain with some sciatica (shooting pain in the legs or buttocks)
- General back pain
- Pelvic pain
- Poor blood circulation and haemorrhoids
- Heavy legs
- Shortness of breath
- Abdominal diastasis: tear of the abdominal muscles
Our physiotherapists can also teach you pelvic floor exercises as well as breathing exercises, which will help you to prepare for a smoother and less painful delivery. Being aware of your pelvic floor muscles and perineum muscle and learning to control them and relaxing them in an efficient manner will help you avoid issues with:
- Episiotomy and tear.
- Posture issues
We offer home visits in London, in order to maintain your privacy and comfort. Our physiotherapist and osteopath will offer a full assessment of your condition and will create a bespoke treatment and exercise programme for you. They will also teach you exercises you can perform on your own between sessions, in order to maximise the effects of the treatment.
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For home visit physiotherapy & osteopathy : 0207 125 0262 / 0782 455 3765
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