Back pain,
London home visit physiotherapy treatment :

With our life style, it is very common nowadays that men and women suffer from back pain in everyday life. But women are more likely to face this problem during their pregnancy.
Back pain and especially the lower back pain are symptoms well known to the mothers-to-be. It often appears around the fifth month of pregnancy when the belly gets heavier. There are a few reasons for that:
The most obvious is the growth of the baby, which moves your gravity centre forward. To avoid falling forward and to maintain balance, you pull your upper body backwards which increases you lower back’s arch.
The second reason is that with the growth of the belly, your abdominal belt is stretched more than usual. Your abdominal muscles loose their tonus and strength; therefore the normal balance between the abdominal and the lower back muscles change. This results in increased contraction of your lower back muscles.
The last reason is hormonal - the increase of oestrogen and relaxin secretion distends your ligament and decreases the tonus of your abdominal muscles.
Not surprisingly, these the factors combined with stress often lead to lower back pain.

Obviously, every woman (or man) can face back pains even though there is no pregnancy involved. It is a pathology which can appear either from specific reasons, due to their morphology (hyper lordosis, kyphosis, neck problem etc.) or following a fall or accident. At Mummy’s Physio, we also treat these none pregnancy related pathologies for men and women.

Mummy’s Physio treatment:
Mummy's Physio offers customised physiotherapy treatment made by a specialist to fit your needs and relieve your pains. In order to provide you a tailored re-education, the physiotherapist will assess you taking into account your medical history, your daily activities, your morphology and back position. You will do various exercises supervised by the physiotherapist and he/she will also give you some more to do between the sessions for fast and effective relief.Depending on the therapist opinion and on your preferences, Mummy’s Physio also provides relaxing soft and deep tissue massage.
The massage will allow your lower back muscles and your back to relax and to reduce your pain considerably. Depending on your preference, you will be massaged lying on your left side or in a sitting position in order to avoid any compression of the vein known as inferior vena cava, which carries back the blood from your lower limbs. The intensity of the massage will be adapted to suit your need and preferences. If necessary we will complete the massage by the using hot pack which will increase its’ benefits. As the treatment will take place at your home, you will avoid the stress of travel before and after the massage. You will be able to fully appreciate its benefits and enjoy the relaxation you deserve.

The back treatment and re-education can be requested during by men or women.

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