Women’s Health Physiotherapy, Pregnancy Osteopathy, Postnatal Pilates & Personal Training.

Leading Women’s Health Physiotherapy & Pregnancy Osteopathy Clinic in London Since 2008.
Our Physio and Osteo are Experts in Pelvic floor rehabilitation, Prenatal Physiotherapy, Postnatal Physio, Pelvic health physiotherapy, Women’s health Osteo & Pregnancy Osteopathy.
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We have 4 Women’s Health Clinics in London, Belgravia, Monument, 2 in Clapham and we also offer Home Visits.

Mummy’s Physio was created with the goal of offering women the most effective and specialised Women’s Health and Pregnancy treatments in London. We only hire pelvic health physio and osteo experts in women’s health physiotherapy, pregnancy osteopathy, postnatal pilates & postnatal personal training. We have successfully helped over 15,000 women in London with their women’s health treatments and supported mothers during and after pregnancy.
We are treating all women’s health and pregnancy conditions including pelvic floor dysfunction, incontinence, prolapse, abdominal diastasis, pelvic girdle pain, back pain, swollen legs and feet, Lymphatic Drainage, abdominal weakness and we help you to get back into shape with Postnatal Pilates and Postnatal personal training sessions.

We also offer full mummy MOT postnatal assessment and  postnatal osteopathy to rebalance your body after giving birth.

We are covered by most major health insurances including Axa, Bupa, Cigna, WPA, Allianz 

Women’s Health Physiotherapy & Osteopathy in London Covered by Bupa, Axa, Healix & WPA and most Major Health Insurances

Our physiotherapy and osteopathy treatments are recognised and covered by most major health insurance providers and we are Women’s health Physio Bupa Covered (Bupa UK and Bupa Global ), Pelvic Physio Axa covered, Pregnancy osteo Axa covered (AXA PPP and AXA International), Women’s Health physio Cigna recognised, Pregnancy osteo Cigna covered,WPA preferred Clinic and Healix registered.
Whether you choose a home visit or treatment at one of our private London clinics, you can benefit from expert care with insurance support.

Contact us for information, Clinic appointment & Home Visits

0207 125 0262 / 0782 455 3765
Send us a Call Back form
or Book Online

Our Pelvic health physiotherapists and Pregnancy osteopaths speak English, Italian, Portuguese, French, Indian, Turkish & Spanish.

OUR PREGNANCY AND POSTNATAL NEWSLETTER

Subscribe to our health letter to receive pregnancy tips, postnatal advices from our women’s health expert along with some discounts and offers

Why We Created Mummy’s Physio?: Pioneering Women’s Health Care in London Since 2008

In 2008, we founded Mummy’s Physio with a clear mission to provide exceptional Pelvic physiotherapy and women osteopathy care for women in London. At this time, when pelvic floor health and women’s well-being were rarely discussed, our practice emerged as one of the first women’s health physiotherapy practice in London dedicated to address these critical women’s needs.

Through an extensive education and many awareness efforts through national press and other media, we’ve helped break the taboos surrounding pelvic health and women’s wellness.
Our team of highly qualified women’s health physiotherapists and pregnancy osteopaths is committed to offer specialised personalised care to ensure you with  a comfortable and healthy pregnancy, as well as a seamless postnatal recovery. Whether you are fighting with simple urinary incontinence or with some more complex women’s health issue our Experienced team in London will be able to help you finding your life back. 

We also recognise the importance of women’s health physio and pelvic floor rehabilitation at all stages of women’s life. From managing menopause symptoms to address sexual dysfunctions like vaginismus and vulvodynia, as well as issues like incontinence and prolapse, we’re here to support every woman in London.

Why Choose Mummy’s Physio for your Women’s Health physio Treatments in London

• Highly trained women’s health physiotherapists, women’s health osteopaths, pilates instructor and personal trainer specialised in women’s health, pregnant women, prenatal and postnatal treatment
• All our Women’s health physios and osteo have undergone extensive post diploma specialisation training to be able to offer  most efficient pelvic floor techniques available for a fast and long lasting recovery.
• Our Pelvic physio and women osteopath have between 5 and 20 years hands on experience treating women for simple postnatal care or more complex conditions
• An Holistic and multidisciplinary approach of women’s health wellbeing : All our pregnancy osteopaths, pelvic floor physios, and women’s health specialists enjoy working together as a multidisciplinary team to combine their expertise in physiotherapy, osteopathy, Pilates, and core rehabilitation. Working with an holisitc approach ensures that nothing is overlooked, from diastasis recti recovery and pelvic floor dysfunction to back pain during pregnancy and C-section rehabilitation.
• We offer women’s health appointment in London on short notice
• Our Women’s health treatments in London are covered by most health insurances and Bupa, Cigna and Axa ppp recognised

Home Visits: Women’s Health Physiotherapy, Pregnancy osteopathy, pilates & personal training at Home

For the convenience of mothers and pregnant women, our women’s health physio and pregnancy osteo offer home visits in Central London, South London, West London, East London and North London, covering the following areas: Sloane Square, Fulham, Green Park, Aldgate, Liverpool Street, Holloway Road, South Kensington, Paddington, Soho, Moorgate, Westbourne Grove, Angel, Earl’s Court, Pimlico, Covent Garden, Belgravia, Mayfair, King’s Cross, Whitechapel, Westminster, Notting Hill, Knightsbridge, Marylebone, Southwark, Maida Vale, Gloucester Road, Oxford Circus, Hammersmith, Victoria, Fitzrovia, Islington, Kensington, Elephant & Castle, Bank, Camden, Hyde Park Corner, Waterloo, Regent’s Park, London Bridge, Bayswater, Borough, St John’s Wood, Shoreditch, Chelsea, Holborn, Battersea, Monument, Finsbury Park

If you don’t find your area, give us a call — we’ll try to help!

Women’s Health Physiotherapy, Pregnancy osteopathy, Postnatal pilates & personal training in our women’s health Physio clinics in Monument, Belgravia, Clapham

are you searching for an “Women’s health physio near me”? We have 4 conveniently located clinics across Central London where we offer expert care in Women’s Health Physiotherapy and Pregnancy & women’s health Osteopathy. If you’re dealing with pelvic floor issues, postpartum recovery, or menopause symptoms, our experienced women’s health physiotherapists are here to provide tailored care.

Women’s Heath Physiotherapy Clinic in Clapham South & Women osteopathy Clinic in Clapham South, London

Our Clapham women physiotherapy clinics are located in Clapham Common and Clapham South, ideal for patients living in Battersea, Brixton, Balham, Vauxhall, Stockwell, and Wandsworth. Our women’s health physiotherapists in Clapham specialise in treating all women conditions, including pelvic floor rehab, Incontinence, prolapse, pelvic girdle pain, osteo rebalancing after delivery

Mummy’s physio Clapham Common
Mummy’s Physio Clapham South

Pelvic Health Physio Clinic in Belgravia & West London (incl pregnancy osteo and women’s health Osteo)

Our Belgravia women’s health physio clinic offers high-quality pelvic health physiotherapy to patients living or working in Central and West London, including Knightsbridge, Victoria, Pimlico, Battersea, Sloane Square, South Kensington, Gloucester Road, Earl’s Court, Mayfair, Hyde Park Corner, Green Park, Paddington, Bayswater, and Westbourne Grove. If you need an experienced Women’s health physio in Belgravia or an osteopath for women, our team is here to support your recovery with advanced hands-on techniques.

Mummy’s Physio Belgravia

Women’s Health Physiotherapy Clinic in Monument & the City of London

Our Monument physiotherapy clinic is ideal for professionals and patients living in the City of London, including Bank, London Bridge, St. Paul’s, Tower Hill, Moorgate, Borough, Liverpool Street, Aldgate, and Whitechapel. Our women Osteo and our Women’s health physiotherapists in Monument offer quick access to expert care during your pregnancy, postpartum or at any stage of your life.

Mummy’s Physio Monument

Celebrities have chosen us

Over the years we have treated many celebrities and high profile business people who wanted the best women’s health & pregnancy physiotherapy & osteopathy treatments available in London. We have treated actors, dancers and politics. Even so, we still offer competitive prices, as we want everybody to reach excellence in their health.

FAQ on Women’s Health Physio, Pelvic Health Physiotherapy and Pregnancy osteopath in London

What is Pelvic Floor Rehabilitation?

Pelvic floor rehabilitation focuses on all issues related to women’s health, pregnancy and postnatal condition. But even if you didn’t have a child you can experience conditions around your  menopause such as incontinence, pelvic floor rehabilitation can also fix this women condition as well as sexual issues such as Vaginismus and Vulvodynia. Pelvic floor rehabilitation can involve some hands-on manual therapy but also targeted exercises (Kegels exercises), depending on your preference.

What is a full women’s health assessment?

A full women’s health assessment by a women’s health physiotherapist is a thorough evaluation of your entire body, which includes posture assessment, joints check up, muscles strength assessment, check up of all pelvic floor muscles and evaluation of their tone, abdomen assessment to control if their is any diastasis recti, breathing pattern. The pelvic physio will also ask you questions about your lifestyle to help you create good habits and to give you valuable advices. A full women’s health assessment can be done at any moment of a woman’s life and of course during pregnancy or 6 weeks after delivery. The goal of a full women’s health physio assessment is to detect imbalances or dysfunctions and create a personalised treatment plan that support long-term health, comfort and function.

What is Physiotherapy for Pregnant Women? Pregnancy physiotherapist London

Physiotherapy for pregnant women, also known as pregnancy physiotherapy or pregnancy physio, focus on helping women going through the physical and hormonal changes of the pregnancy. A Pregnancy physio is here to tackle any pain or discomfort as your body adapts to your growing baby. Pregnancy physiotherapy helps women who experience back pain, pelvic girdle pain, sciatica, postural changes and pelvic floor dysfunction during their pregnancy. A pregnancy physiotherapist uses safe and evidence-based techniques (manual therapy, tailored exercises, breath work and pelvic floor training) to relieve any discomfort, improve your mobility and prepare you body for the labour during your delivery. Physiotherapy during pregnancy also helps prevent complications that can come from pregnancy as well as  supporting mental well-being. Pregnancy physio also promotes a faster postnatal recovery.

What is a Women’s Health Physiotherapist ? Pelvic health Physio

A women’s health physiotherapist, also called Pelvic health physio or women’s health physio, is a specialist in women’s conditions who is trained to assess, diagnose and treat conditions unique to the female body. Women’s health Physiotherapy includes the treatment and rehabilitation of pelvic floor dysfunction, pregnancy-related pain, postnatal recovery, incontinence (overactive bladder or urge incontinence), prolapse as well as issues related to the menopause. A women’s health physiotherapist offers personalised care to support physical and emotional well-being at every stage of a woman’s lif

What is Postnatal physiotherapy?

Postnatal physiotherapy is a specialised physio treatment designed to support the recovery of women after childbirth. A postnatal physiotherapist focuses on restoring the strength, the function and the balance of the woman body by addressing postnatal issues such as pelvic floor weakness, abdominal separation (diastasis recti), lower back pain, incontinence, and posture changes. Postnatal physiotherapy also helps manage scars from C-sections or vaginal tears in order to supports a safe return to your daily life activities or exercise. Postnatal physio plays an important role in helping new mothers to feel stronger, more comfortable and more confident in their bodies after their pregnancy.

What is prolapse physiotherapy?

Prolapse physiotherapy is a type of pelvic health physiotherapy done by a women’s health physio or a prolapse physio who is specialised in treating pelvic organ prolapse without surgery. The goal of the prolapse physiotherapy is to help you manage your symptoms, improve the support of your organs and strengthen the pelvic floor muscles so they can hold everything in place again. The treatment will include a pelvic floor rehabilitation program, some posture correction, breathing work, and exercises you can do at home. A prolapse physio will also teach you how to move safely during your day and avoid making the prolapse worse. This is a gentle and effective way to get back the control and feel better in your body, with less heaviness and more confidence.

What is a Pregnancy Osteopath?

A pregnancy osteopath is an osteo who has undergone a specialised training in women’s health osteopathy to be able support women during pregnancy. A pregnancy osteopath will use gentle hands-on techniques to relieve your pain, improve your mobility as well as enhancing your overall well-being. An osteopath for pregnant women can safely treat common issues like back pain, pelvic girdle pain, sciatica and postural changes related to pregnancy. Osteo for pregnant women is a safe, non-invasive approach which is tailored to each stage of your pregnancy, helping expectant mothers feel more comfortable, balanced and better prepared for  their childbirth.

What is a Women’s health Osteopath?

A women’s health osteopath or women’s health osteo is a specialist trained to treat conditions specific to women, using gentle hands-on techniques to improve overall health and well-being. A women’s health osteopath can address issues such as pelvic pain, menstrual discomfort, endometriosis, pregnancy and postnatal recovery, and menopause-related changes. Osteopathy for women’s health focuses on relieving pain, improving mobility, and restoring balance to the body. Treatment is personalised to each woman’s needs, helping maintain long-term comfort, hormonal balance, and physical health throughout all stages of life.

What a Women Osteopathy Rebalancing after birth?

Osteopathy rebalancing after birth treatment is a holistic therapy designed to help the new mothers to recover both physically and emotionally after their childbirth. It can be done following a C-section, a difficult birth ( forceps etc…), or if you are experiencing postnatal aches and fatigue. Osteopathy rebalancing after birth treatment helps the body’s natural healing by addressing musculoskeletal pain, pelvic bone and back alignment and also it helps with emotional tension or postnatal depression symptoms. Our osteopathy rebalancing sessions in London are tailored to each mother’s needs to restor the balance of the body and the mind.

What is Full Postnatal Assessment & Mummy Mot

A Mummy Mot also call Full postnatal assessment needs to be done at least 6 weeks after giving birth and even if you don’t necessarily feel any symptoms as you might have underlying conditions that if addressed early can be very easy to treat while left untreated can lead to more chronic condition or incontinence in the futur.
We always advise having a postnatal assessment or Mummy MOT to make sure everything is fine as your body has been put in lot of strain during your pregnancy.

Giving birth is also putting a lot of tensions and pressure on your body so having a full-body postnatal rebalancing with our women’s health osteopath will assure you and healthy and painless future. Our osteopath also offers rebalancing after birth for babies.

What is a pelvic health physiotherapist?

A pelvic health physiotherapist is a specialist pelvic physio trained to assess and treat conditions related to the pelvic area, the pelvic floor muscles and the pelvic bones, and surrounding joints. A pelvic physiotherapist works with people experiencing pelvic girdle pain, chronic pelvic pain, or discomfort during intercourse. This pelvic condition are often linked to some muscle weakness, some tension around the pelvis, or some pelvic joint dysfunction. The treatment focuses on improving pelvic alignment, releasing the tensions, and strengthening the muscles that support the bladder, bowel, and reproductive organs. Whether you’re recovering after childbirth, dealing with long-term pelvic pain, or experiencing painful sex, our pelvic physio can help you restore your pelvic function, relieve you from pelvic pain, and improve your quality of life through our hands-on therapy, exercises, and personalised care.

If you have any doubt about your health  and want to check with a specialist, we offer FULL WOMEN’S HEALTH ASSESSMENT