Pelvic Health Physiotherapist

Pelvic Health Physiotherapist, Postnatal check-up, Pelvic Health Treatment in London with our Pelvic Specialised Physio

What is Pelvic Health Physiotherapy?pelvic-health-physiotherapist

Pelvic health physiotherapy treats pelvic health conditions using different techniques in order to give your pelvic floor strength and balance.

Pelvic health physiotherapy is important as for many women the pelvic area is tied to dozens of muscles, ligaments and tissues. Pelvic Floor injury or pain is very common but the rehabilitation can be quick with the right specialists.

What is Pelvic Health?

Pelvic Health is focused on lower parts of the body such as bladder, bowel, reproductive organs and bones. Pelvic Health includes post pregnancy pelvic floor issues.

All you need to know about our physiotherapists specialised in pelvic health in London

At Mummy’s Physio London, we work with the best pelvic health Physiotherapists and Osteopaths in London specialising in Pelvic Health. Whatever your Pelvic health condition is, pre-natal, post-natal or at any time of your life: Our Physiotherapists can treat pregnancy-related pain, bladder issues, bowel pain or pelvic floor muscle dysfunction and incontinence.

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.

Pelvic health physiotherapist for moms, pregnant women, before and after pregnancy.

A pelvic health physiotherapist will help you regain your pelvic muscles. The initial pelvic check-up will also indicate which pelvic muscle, bone or organ needs care and which pelvic health exercises you need before your next session.

Pelvic Health physiotherapy and Mummy Physio in London at Our Practices in Monument Moorgate EC3, Belgravia SW1 or Clapham SW4.

Our Pelvic Health physiotherapist specialist can treat you at:

  • Our clinic in Monument near Bank, Moorgate and London Bridge
  • Our clinic in Belgravia Westminster near Victoria, Knightsbridge and Sloane Square
  • Our clinics in Clapham near Battersea and Balham

Our clinics are located within walking distance to the main Central London stations and are easy to reach from anywhere in London. If you cannot find a suitable appointment in your clinic of preference, you can choose any of the others as our clinics are located just 10-15 minutes travel from each other.

If you are unsure about your Pelvic health condition and you would like to book a full Pelvic Health Check-up with our specialised Physiotherapist or Osteopath in London, please contact us.

Home Visit Pelvic Health Physiotherapy in London

For patients who don’t have the time or cannot come to our pelvic health clinic, our pelvic health specialists also offer pelvic health treatment in the comfort of your home in London.

Pelvic Treatment with our Pelvic Health Physiotherapist Covered by Health Insurances and BUPA AXA and Cigna Recognised

Our women’s health physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA PPP), Cignaregistered & recognised and WPA registered & recognised

For appointments with our pelvic health physio specialist in London, call: 0207 125 0262 – 07824 553765

Pelvic Floor Rehabilitation

Detect and treat any postnatal conditions with pelvic floor physiotherapy and our women’s health specialists, with the help of targeted pelvic exercises

Postnatal Check-up

Get a full MOT assessment after birth with our women’s health & postnatal physio in order to detect and treat postnatal and pregnancy conditions

Information about pelvic health and pelvic health physiotherapy

Pelvic Health Physiotherapists: Pelvic Health check-up Before and After Pregnancy or at Anytime of your Life

Each of our pelvic health appointments and following treatment will be tailor made for your specific condition and can be done pre-natal to facilitate your delivery, post-natal to avoid any incontinence or at any time if you feel you need a check-up.

Pelvic health is key as women can be very stressed during pregnancy.

What does a Pelvic Health Physiotherapist do?

A pelvic floor physiotherapist specialises and treats the different conditions linked to the pelvic bone and pelvic muscles using specific internal and external treatment techniques focusing on tissues or bones.

How long is a Pelvic Health Physiotherapy session?

A session usually lasts approximately 45 minutes, during which our pelvic health physiotherapist will:

  • Assess you
  • Give you advice and information about any pathologies that they might find
  • Answer your questions
  • Show you exercises for further help
  • Create a cut-cloth physiotherapy program
  • kickstart your pelvic health treatment

What kind of pelvic health treatments are expected?

  • Home exercises
  • Weekly and daily routines to strengthen your muscles and flexibility
  • Core stability improvements and training focused on back pelvis and hips
  • Pelvic floor rehabilitation, mobilisation and manipulation to reduce pain
  • Relaxation techniques

What food should I eat to keep a healthy pelvic floor?

Here are some food to include in your diet, that can help flush out toxins and keep your pelvic floor and colon strong and healthy:

  • Water
  • Fish Oil
  • Potatoes
  • Bananas
  • Wholegrains
  • Beans
  • Nuts
  • Avocado
  • Bananas

Do I need a Pelvic Health check-up post pregnancy?

Post Pregnancy pelvic floor dysfunction or organ prolapse (such as vagina or rectum) are the most common post pregnancy experienced by women. These conditions can affect women’s reproductive health and malfunction. Also, even if these symptoms don’t appear directly after your pregnancy, your pelvic floor muscles have been stretched for 9 months, so it is not rare to see women who didn’t do their assessment and pelvic floor rehab post pregnancy to present these symptoms further in their life due to the damaged muscles getting weak over time.

That is why we advise that EVERY woman should at least have a pelvic health assessment after EACH pregnancy with a women’s health physiotherapist. In some countries (e.g. France), Pelvic Health assessment and treatment are compulsory after each pregnancy to assure the wellness of every woman.

Some women who do not do post pregnancy check-ups may have symptoms like pain during sex, incontinence and back pain.

How Can a Pelvic Health physiotherapist help me?

Our physiotherapists for Pelvic Health in London will be your best chance to recover from any Pelvic Health injury or Pelvic Floor conditions. The first sessions will involve physio diagnosis of your Pelvic Health to help determine what they need to treat.

Pelvic Health physio can include various techniques for Pelvic Health:

  • Postnatal rehabilitation techniques
  • Pilates
  • Floor exercises for bowel movements
  • Pelvic Organ prolapse exercises
  • Bladder retraining
  • Pelvic Floor exercises
  • Tissue and pelvic muscles physiotherapy

If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you or would like a home visit, call us or send us a message: we will do our best to find you a slot.